When chakras are in balance, also your mind, body and 'soul' are in balance. This is the best gift you can give to yourself.
Chakras affect us on all levels: physical, mental, emotional and spiritual. They shape our perception, feelings, and thoughts.
If the chakras are not balanced, we will live more in the state of 'negative' human emotions. We will be turned towards different addictions and easily mislead by others who have the interests to manipulate, control us, and shape our 'reality'.
Huge positive change can be quickly experienced in a person, even if there is just a little bit of effort put into balancing your chakras. Each individual chakra is responsible for a range of physical, emotional and spiritual functions and each chakra reflects in us differently.
There are numerous techniques for chakra healing and balancing. Mostly they are very simple and easy to integrate into our busy every-day schedules. You can find many simple methods right on this website.
There is no need to practice all of the techniques. You can practice only what you feel comfortable with. There is no rush.
Consistency and discipline in maintaining a simple practice yields much better results as trying to do it all at once!
There are many things you can do that will directly affect your chakras:
- You can try a technique based on color therapy. This is a simple method of wearing chakra energy clothes (which also looks good) or design your interior with chakra colors.
- Using gemstones or crystals for chakra meditation or even just wearing a pendulum or a chakra ring is a very effective method.
- Many individuals enjoy yoga sessions. Physical breathing exercises practiced in traditional forms of yoga are also beneficial in maintaining chakra balance, toning up your physical form in the process.
These are just a few simple but effective methods, but there are many more ... browse this website and discover more! :)