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The Psychic’s Guide to Chakras: How to Read and Interpret Energetic Imbalances

Discover the 7 chakras from a psychic’s perspective. Learn to balance your energy centers with practical tips for root, sacral, solar plexus, heart, throat, third eye, and crown chakras. Unlock your body’s emotional Wi-Fi and restore spiritual harmony through simple daily practices.

There comes a point in your life when you realize that your body is more than a physical body. This usually happens somewhere between your first yoga class and your second glass of wine when someone you know mentions chakras.

Suddenly, everyone is talking about energy centers, and then there’s you, blinking, trying to figure out how you missed the memo.

Here’s the truth: you didn’t miss it. You’re just arriving late, which is always more interesting. If you want to know where to start, the psychics have an answer: the chakras are not just about colored lights or vague meditations. They’re the emotional Wi-Fi of your body, and they signal strongly in some places, weakly in others. You can learn to read the imbalances yourself, or you could ask a free psychic question and get a head start.

Let’s talk about the seven chakras, one by one, from a psychic perspective.

Root Chakra (Muladhara): The Mortgage and the Mother Issues

Basic Information:

  • Location: Base of your spine
  • Color: Red
  • Theme: Safety, security, survival

If your root chakra is balanced, you feel like you belong. You trust the ground under your feet, literally and figuratively. If it’s out of whack, all of a sudden, you are overthinking your rent, panicking about getting fired.

From a psychic’s perspective, the imbalance shows up like static. People with blocked root chakras often feel “ungrounded,” which is code for restless, twitchy, and eating carbs as though bread were a religion.

Woman sitting cross-legged by ancient tree roots

How to Balance Your Root Chakra:

  1. Walk barefoot on grass
  2. Sit under a tree
  3. Cook something hearty
  4. Ask yourself: what would it take for me to be safe right now?

The answer might surprise you – it might even have nothing to do with money and everything to do with you calling your mother.

Sacral Chakra (Svadhisthana): Sex, Chocolate, and the Art of Feeling Things

Basic Information:

  • Location: Lower abdomen
  • Color: Orange
  • Theme: Pleasure, creativity, emotions

This is the chakra that makes life fun. When it’s balanced, you flirt easily and enjoy dessert without guilt. When it’s blocked, you feel functional, but not exactly alive.

Psychics notice sacral imbalances in the way people talk about desire. Too much, too little, or nothing at all – it’s all information. If you are in a love desert or hoarding feelings like leftovers you will never eat, your sacral chakra may need some love.

How to Balance Your Sacral Chakra:

  1. Move your hips
  2. Dance in your kitchen
  3. Say yes to the chocolate cake you’re tempted to eat
  4. Write a terrible poem

The sacral chakra doesn’t care what you’re doing or if you’re successful at it; it just cares that you’re feeling something.

Solar Plexus Chakra (Manipura): Confidence or Catastrophe

Basic Information:

  • Location: Upper abdomen
  • Color: Yellow
  • Theme: Willpower, confidence, identity

Think of this as your internal sun. When it shines, you’re unstoppable: you ask for the raise, you wear the outfit, you actually believe your own LinkedIn headline. When it flickers, you second-guess everything, including whether you should’ve ordered the latte instead of the cappuccino.

Psychics often describe solar plexus imbalances as “dimmed lights.” It’s not that you don’t have power; it’s that you’re afraid to flip the switch. Sometimes, it shows up as control issues (hello, micromanagers), and sometimes as a complete lack of boundaries.

How to Balance Your Solar Plexus Chakra:

  1. Start small – say no to something you don’t want to do
  2. Choose mustard yellow: wear it, carry it, look at it
  3. Do something physical that makes you feel strong

Heart Chakra (Anahata): Love, But Make It Complicated

Basic Information:

  • Location: Center of the chest
  • Color: Green (sometimes pink)
  • Theme: Love, compassion, connection

The heart chakra is where most people pretend they’re fine when they’re not. A psychic will spot it instantly: you’re polite, you’re charming, and you’re quietly nursing heartbreak.

When it’s balanced, you love generously without losing yourself. When this chakra is blocked, you either erect emotional walls so high that no one can enter, or you leap to people like confetti and wonder why you’re still feeling torn apart.

Woman with hands gently placed over her heart

How to Balance Your Heart Chakra:

  1. Sit down, take a breath, put your hand on your chest, and notice what is happening there
  2. Forgive someone (maybe yourself)
  3. Buy flowers, even if you’re the only one who will notice them
  4. Drink green tea, wear green clothes, and eat your greens

These are all methods of encouraging this chakra to balance.

Throat Chakra (Vishuddha): The Voice You’re Not Using

Basic Information:

  • Location: Throat
  • Color: Blue
  • Theme: Communication, truth, self-expression

This is the place where your voice lives comfortably. When it feels balanced, you say what you mean, sing in the shower, and demand that emails read a little less like a hostage negotiation. When your voice feels blocked, you swallow words, choke on feelings, or over-explain without communicating anything real.

How to Balance Your Throat Chakra:

  1. Speak out loud – to yourself, to the mirror, or to a friend you trust
  2. Sing poorly
  3. Journal without overthinking
  4. Wear something blue
  5. Seriously, stop apologizing for being a person

Third Eye Chakra (Ajna): The Gut Feeling with Better PR

Basic Information:

  • Location: Forehead, between the eyebrows
  • Color: Indigo
  • Theme: Intuition, perception, wisdom

This is the chakra everyone secretly wants to skip to, because let’s be honest: psychic powers are glamorous. The third eye is intuition, the knowing-before-you-know, the hunch that turns out to be right.

When it’s balanced, you trust your instincts. When it’s blocked, you overthink to the point of exhaustion, second-guessing everything from your relationships to your shoe size. Psychics can tell when your third eye is dusty – you’re stuck in logic loops, but you’ve forgotten to look at the bigger picture.

Woman sitting in lotus position under the stars

How to Balance Your Third Eye Chakra:

  1. Meditate and daydream
  2. Pay attention to coincidences
  3. Keep a dream journal
  4. Notice the way your body reacts when you ignore your gut

Crown Chakra (Sahasrara): Connection or Chaos

Basic Information:

  • Location: Top of the head
  • Color: Violet or white
  • Theme: Spiritual connection, purpose, transcendence

The crown chakra is the Wi-Fi connection to the universe. When it’s strong, you feel part of something larger. When it’s weak, you feel alone in the universe, scrolling through social media at 2 a.m., looking for meaning in memes.

Psychics describe crown blockages as “disconnection.” You’re moving, but you’re not flowing. You’re alive, but not lit up.

How to Balance Your Crown Chakra:

  1. Take a pause for yourself—be it with prayer, meditation, or just gazing at the sky
  2. Immerse yourself in something that helps you remember there is more to life than daily responsibilities and chores
  3. Gently touch the top of your head and imagine warm light flowing in

It might sound a bit goofy, but sometimes a little silly is just what you need!

Chakra Imbalance Recognition and Balancing Guide

ChakraLocation & ColorHow to Recognize ImbalanceHow to Balance the Chakra
Root Chakra (Muladhara)Base of spine • RedFinancial anxiety, feeling “ungrounded,” restlessness, overthinking rent/security, eating carbs compulsively, panic about job securityWalk barefoot on grass, sit under a tree, cook hearty meals, ask “what would make me feel safe right now?”, call your mother
Sacral Chakra (Svadhisthana)Lower abdomen • OrangeFeeling functional but not alive, emotional numbness, difficulty with pleasure or desire, creative blocks, hoarding feelingsMove your hips, dance in your kitchen, say yes to chocolate cake, write a terrible poem, focus on feeling something
Solar Plexus Chakra (Manipura)Upper abdomen • YellowSecond-guessing everything, low confidence, micromanaging others, complete lack of boundaries, afraid to use your powerSay no to something you don’t want, wear mustard yellow, do something physical that makes you feel strong
Heart Chakra (Anahata)Center of chest • GreenBeing polite while nursing heartbreak, emotional walls, giving too much of yourself, feeling torn apart in relationshipsPut hand on chest and breathe, forgive someone (maybe yourself), buy flowers for yourself, drink green tea, wear green
Throat Chakra (Vishuddha)Throat • BlueSwallowing words, choking on feelings, over-explaining without communicating, apologizing for being a personSpeak out loud to yourself or mirror, sing poorly, journal without overthinking, wear blue, stop apologizing
Third Eye Chakra (Ajna)Between eyebrows • IndigoOverthinking to exhaustion, second-guessing everything, stuck in logic loops, ignoring gut feelings, disconnected from intuitionMeditate and daydream, pay attention to coincidences, keep a dream journal, notice body reactions when ignoring gut
Crown Chakra (Sahasrara)Top of head • Violet/WhiteFeeling alone in universe, scrolling social media at 2am for meaning, moving but not flowing, alive but not lit upTake pause for prayer/meditation, remember there’s more than daily responsibilities, touch crown and visualize warm light

Final Thoughts: Your Seven-Stop Journey

Think of your chakras as a bunch of rooms in a house you have always known but never really explored. Some rooms are tidy and welcoming, others might be a little messy, and some are downright locked. This is what the psychic offers by way of advice: an imaginary key to open those spaces.

Hallway with seven distinct glowing doors

Otherwise – if you are becoming overwhelmed by all of this fascinating information (to the point you can’t take it in anymore… “just keep it simple”) – inhale deeply and observe your surroundings. Feel free to call a psychic if that is how you get the clarity you seek. That is all you probably need: a way to translate or interpret what your own energy has been trying to tell you all along.

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About the Author:

Bojan Matjasic
I was born in 1979 and graduated from the High School for Design and Photography in Ljubljana, followed by a degree in Anthropology from the University of Ljubljana's Faculty of Arts. As a video maker and multimedia artist, I combine my creative work with a deep, long-standing passion for exploring consciousness. I have dedicated years to studying and practicing Lucid Dreaming, Astral Projection, Yoga, Shamanic Healing, Reiki, Crystal Healing, and various other techniques of natural healing and spiritual development.

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